GIVE THE GIFT OF LOOM
AKA Sex Ed for Adults, an empowered approach to periods, sex + the body.
A fusion of yoga, barre, pilates, dance and low impact cardio specifically designed for new and expecting mothers, offered weekly.
One-on-one coaching focusing on pregnancy support, guidance, and education, tailored to individuals' needs and concerns.
The essentials of baby massage and basic massage strokes for the whole body. Research shows that babies who receive massage cry 50% less, sleep more soundly, and have reduced anxiety.