Mother + Baby
A Class for Mothers

Eight 90-Minute Classes

Mother + Baby is our modern approach to the classic mommy and me programming. Our curriculum is a rich experience for new mothers that is both therapeutic and educational. Our goal is to help you thrive as new mother and build your community.

  • The Details:
  • There are 8 classes each series. Each class is 90 minutes.
  • Mother + Baby spans from 0 to 24 months and baby’s are grouped by birth date.
  • Groups are facilitated in a strength-based style focused on building you up.
  • The Topics:
  • For Mother: self-care, navigating relationship transitions, sex and intimacy, going back to work.
  • For Baby: temperament, sleep routine, feeding, play, separation anxiety, self-esteem, language acquisition.

Class Assignment

Classes are assigned based on class availability, your indicated availability at sign up, and baby’s age. You will be notified of your class assignment within 2 weeks of the start of your selected session.

We can not guarantee that we will be able to place you in your preferred class day/time. If we are unable to place you in a class during a particular session, we will refund your registration fee.

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