Reproductive Wellness. Simplified.
Roadmap is LOOM’s introductory class on empowerment through reproductive wellness. Together we will explore evidence-based information and revealing strategies that will assist you in making choices that work for your life and your body. We will dismantle any and all reproductive misconceptions and provide the space to raise greater awareness in our bodies. This exploration also provides you with the opportunity to learn about LOOM: connect with our community, understand what we do, and how we can support you in creating your own personal reproductive roadmap.
- We’ll cover:
- the basics of your menstrual cycle
- healthful eating
- superfoods and supplements
- stress reduction techniques
- sex positivity
- acupuncture, bodywork and other reproductive wellness enhancing modalities