Prepped: The Series
Childbirth Education, Our Way

Four 2 1/2-Hour Classes

This isn’t your traditional Lamaze class. Our four week series is interactive, modern and upbeat, while helping you prepare for labor and early parenthood. Wherever you are choosing to birth (a hospital, at home, or a birth center), and however you are thinking about birthing (unmedicated, medicated, or cesarean), we encourage and support all of your individual preferences and make room for everyone’s process.

We’ll cover:

  • Class 1: Labor Basics
  • stages of labor
  • birth preferences development for hospital, home birth, or birthing center
  • medicated and unmedicated labor comfort
  • medical interventions
  • cesarean birth
  • Class 2: Labor Comfort Techniques
  • movement, massage, and aromatherapy
  • breathing & visualization methods
  • Class 3: Postpartum Preparation
  • normal newborn happenings
  • expectations for the first few weeks with your baby
  • self-care for new mothers and partners
  • baby care and baby gear
  • soothing and swaddling techniques
  • wearing your baby
  • Class 4: Breastfeeding + Feeding Basics
  • latch, pumping, bottles, formula, human donor milk and more

Current Schedule
Tuesdays: 7:30-10:00 pm

You must be a member to sign up for this class.